This looks tricky: Hilaria Baldwin posted this difficult position on Sunday with the caption, ‘Would you expect me to write my yoga book any other way?? #hilariaypd (yoganidrasana preparation) #yogapostureoftheday’
It’s one of the more tricky positions. But Hilaria Baldwin made the pretzel-like nidrasana yoga pose look easy as she sat on a lounger typing on her laptop Sunday. The 30-year-old captioned the snap: ‘Would you expect me to write my yoga book any other way?? #hilariaypd (yoganidrasana preparation) #yogapostureoftheday.’
The limber brunette brought her knees up to her shoulders and, with her toes pointed at eye level, reached between her legs to her keyboard.
The bizarre position is the precursor to the nidrasana, or sleep, pose described as a deep forward bend with the limbs drawn in close to the torso that stimulates pratyahara, the deep state of peaceful relaxation – although it didn’t look very relaxing.
On Saturday, Hilaria – who is Alec Baldwin’s wife – looked far more relaxed as she sat in the anjali mudra position under a hairdrier at The Salon And Spa salon in Amagansett near East Hampton on New York’s Long Island.
The Extra host and another client both pressed their palms together as if in prayer and crossed their legs, while an assistant peeped around the corner at the salon.
Hilaria, whose daughter Carmen will turn one this month, added the caption: ‘All we have to do is meditate hard enough & our hair curls…Don’t believe us? It’s ok… Peak a little longer. We don’t mind 😎😎#hilariaypd (anjali mudra) #yogapostureoftheday @amagansettsalon.’
On Friday, she really upped the ante, posting a picture of herself doing a handstand in nothing but black lingerie as she got ready for a date with Alec.
Sexy snap: Hilaria found a new way to keep her daily yoga poses interesting – getting saucy in Friday’s post
Balancing on her hands while then using one foot to open a draw and another to hold hangers with possible ensembles on them, the yoga star found herself in a dilemma – what shade to choose?
The brunette captioned the picture: ‘What should I wear for date night tonight? Pink, floral, or black?’
Of courses, Hilaria does not just fill her Instagram with sexy poses.
Head over heels: The brunette was picking clothes to go on a date with husband Alec Baldwin, picture in July
Flashback: This week, the star also shared a Throwback Thursday snap of her pregnant with baby Carmen as she filmed her prenatal yoga DVD, Home With Hiliaria
This week, the star also shared a ‘Throwback Thursday’ snap of her heavily pregnant with baby Carmen as she filmed her prenatal yoga DVD, Home With Hiliaria.
Also, like any proud mother, the yoga instructor made sure to share plenty of pictures of her baby.
She Instagrammed a particularity touching shot of little Carmen giving her a big hug, with the caption: ‘If hugging were an Olympic sport, Carmen would win the gold #besthuggerever.’
Olympic hugger: On Thursday, Hilaria Instagrammed one particularity touching shot of little Carmen giving her a big hug